侧平板式(Side Plank)的正确做法 侧平板式(Side Plank)的正确做法,侧平板式主要是集中锻炼腰两侧的肌肉,而且可以做细微调整锻炼到整个核心肌群(腰、腹...
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Side Plank Pose 侧面支架式 ; 侧板式
side plank leg lift 侧平板支撑抬腿收腹
gear pump side-plank 齿轮泵侧板
aluminum alloy side plank 铝合金侧板
Based on the series of trial experience, the machining process of side plank was designed.
根据多次试制经验,设计了侧板的加工工艺。
The results showed that this reasonable process design ensured the technical quality of side plank and the requiremeuts tot mass production.
实践证明其工艺设计合理,完全保证了侧板的技术质量和大批量生产要求。
The tongue can be on the opposing side of each plank from the groove.
榫舌可设在每块厚板的与凹槽相对的侧面上。
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